14 Things about Snoring you Might Not Know

Since snoring is a problem that affects such a wide range of the population, it can be helpful to see the numbers related to different snoring conditions. Below, weve compiled a list of some of the statistics weve come across when it comes to sleep disorders.

    1) As much as 30 percent of people aged thirty and above are snorers. When it comes to middle aged people, the proportion rises to 40 percent.

    2) There is an approximate ratio of 2:1 sufferers of snoring amongst men to women. However, this gap catches up after women reach menopause.

    3) 5.6% of children snore habitually.

    4) Two thirds of all partnered adults say that their partner snores. When asked individually whether they snore or not, people responded with “yes” at a rate of 6 out of 10, or 59 percent.

    5) Sleep apnea may occur in as much as 20 to 40 percent of the adult population that are snorers.

    6) Approximately 9 percent of all men and 4 percent of all women between the ages of 30 and 60 are affected by sleep apnea.

    7) Up to 10.3 percent of all children face problems with sleep apnea.

    8) A person that is afflicted with untreated obstructive sleep apnea is up to four times as likely to have a stroke, as well as three times more likely to have heart disease.

    9) Approximately one half of all patients who have essential hypertension are also afflicted with obstructive sleep apnea. In addition, approximately one half of all patients who have sleep apnea have essential hypertension.

    10) People that are suffering from obstructive sleep apnea are as much as six times more likely to be involved in a car crash then those without sleep disorders. This is due to the fact that they are drowsy from the condition.

    11) According to the National Highway Traffic Safety Administration, drowsy driving is responsible for at least 100,000 automobile crashes as well as 1,550 fatalities per year.

    12) Snoring women are significantly shorter in height and heavier in weight than their non-snoring counterparts, in addition to having a greater incidence of nasal problems.

    13) The partner of someone afflicted with sleep apnea loses approximately one hour of sleep per evening and may wake up as many as 21 times per hour, a side-effect of apnea known as “Spousal Arousal Syndrome”.

    14) Patients with untreated obstructive sleep apnea have a 3 percent risk of stroke and heart attack. The treatment for apnea known as CPAP can be used to lower blood pressure and reduce the risk of stroke by approximately 20 percent.

With these statistics, its easy to see that snoring is a wide-ranged problem that can affect a multitude of facets of your personal health. Responsible for many health issues, it is important to get your snoring problem checked out, and not to brush it aside, as it can affect not only you, but the lives of those around you. Act today, and save yourself a host of troublesome issues down the road.

See Also:

Medication to Stop Snoring
Stop Snoring Exercises