How to Avoid Having a C-Section

While many women in fact prefer to have a cesarean section in order not to deal with labor pains or in order to avoid medical complications, most women try to avoid c-sections while giving birth. When the majority of women envision a birth, it is this great natural endurance that ends with the baby coming from the vagina.

It isn’t necessarily so. Your age and some medical conditions can put you at higher risk for requiring a c-section. Also, some babies have trouble getting into a good position to make a vaginal birth possible. In addition, shorter women tend to need more c-sections. Even though these things can’t be helped, but there are many ways to reduce your risk of a cesarean birth.

The Right Hospital

The most overlooked and obvious precaution is to find a hospital that promotes vaginal birthing and has a low incidence of C-sections. Check the birthing center out and see what there statistics are for vaginal verses C-section. If you don’t like what you hear, go to a different hospital. This might require finding another obstetrician as well, although this is not always the case.
Many women just assume that all hospitals are the same and that is not always the case.

Tips for Avoiding Morning Sickness

The most common side effect of a normal pregnancy is Nausea. It is also one of the most annoying as well. More than half of all pregnant women have had morning sickness, and will have it again.

But just because you have it once doesnt necessarily mean you will have it again. On the other hand, you may have it everyday for several weeks. Dont worry if you dont have morning sickness; this doesnt mean your pregnancy is abnormal. Some women just do not suffer from this common ailment.

Why Me?

One of the hypotheses on why women experience this repugnant side effect are hormones. The hormone HCG (human chorionic gonadotropin) secreted by the egg produces a rise in progesterone, the main offender in nausea. The more HCG, the more progesterone, and the sicker you are.

Lap-Band Weight Loss Surgery Recovery

Weight loss surgery may be of benefit to those who suffer from obesity. This condition affects millions of people every year and the side effects can often be life threatening. One popular weight loss surgery is the Lap-Band surgery.

This surgery is minimally invasive, making recovery time easier and less painful for patients. Although many patients who have this surgery do experience less pain, they still should expect side effects while recovering from the surgery.

A Long Term Solution

Doctors who perform weight loss surgery often stress to their patients that these surgeries are not “quick fixes”. They really take time recovering and involve work afterwards. The surgery cannot work alone.

Following surgery, the patient needs to make a commitment to transform their behavior towards food and exercise. They must also stick to strict dietary guidelines to avoid getting sick from the surgery.

Food Restriction

Lap-Band weight loss surgery does help patients by restricting food and calorie intake. Patients who have this type of surgery can expect to lose 26 to 38 percent of surplus weight two to three years after the surgery. Some may lose more than others, but the key is to appreciate how to recover from the surgery.

Complications in Weight Loss Surgery

Frequently a good option for patients that are 100 pounds or more over their average body weight is weight loss surgery. Those who are morbidly obese often experience adverse health effects that are directly linked to being overweight. Following surgery, most patients find that many of these health issues are reduced.

Weight loss surgery can help a patient loss approximately 36 percent of their excess weight in about two years. This is one popular reason why many turn to weight loss surgery. However, it is important to remember that even with the benefits, weight loss surgery can come with complications.

Short Term Risks

Several short-term risks are often associated with weight loss surgery. These side effects can range from nausea, vomiting, diarrhea, hair loss, constipation and abdominal cramping. Most of these side effects are not long term after the patient gets accustomed to their new diet and exercise regimen.

There are however, some serious complications that are related to weight loss surgery. Some of these complications can be more serious than others. Complications will also depend on what kind of surgery is performed.

An open procedure, or a surgery where the body is opened with a large incision can often lead to infected wounds, more healing time and more healing time. Laparoscopic surgeries, or even those with smaller incisions, can sometimes lead to lung problems, blood clots, wound ruptures and liver and spleen damage. With any type of surgery, there are specific risks of complications.

Weight Loss Surgery FAQ

Deciding whether or not to undergo weight loss surgery can be a hard choice. Weight loss surgery is life changing and demands a concrete commitment from the patient to follow a diet and exercise plan.

These surgeries are gaining more acceptance today as more new technology makes the surgeries more effective and safer. If you are considering weight loss surgery, there are probably many questions you have. Here are some common questions regarding weight loss surgery.

  • Is weight loss surgery safe? For the most part, weight loss surgery is safe. As with any surgical procedure there are risks involved and these should be cautiously considered before having the procedure. Also, there are some forms of weight loss surgeries that are safer than others. Surgeries that are performed laparoscopically are generally safer and easier to recover from than open procedures. Supplementally, there may some medical conditions that will prevent a good outcome for some patients. It is important to discuss these issues with your health care provider before having surgery.

Gastric Banding Procedure

You can get help if you have been diagnosed as morbidly obese. One of your options is known as weight loss surgery. This is becoming a widespread surgery for those fighting with weight loss.

Included under weight loss surgery are several options for what type of surgery to have. Among these is one known as gastric banding. This specific operation will offer you a way to success with weight loss.

Gastric banding is a form of gastric bypass surgery, but, it doesn’t use staples to make the stomach smaller. Instead, it will use a band that separates the upper part of the stomach to the lower part of the stomach. This causes the stomach to lose its ability to hold much food. As a result, one will not feel hungry as often and will control how much food stays in the body.

The Banding Difference

The differentiation between gastric banding and the other types of weight loss surgery is that there will be a small opening between the upper and lower stomach areas. This will allow for the excess amount of food to move into the lower stomach and quickly digest and remove what is not needed. The opening between the upper and lower stomach will be adjusted according to one’s height and ideal weight as well as the needs for nutrition.

Lap Band Gastric Banding

Lap Band gastric banding weight loss surgery is frequently the preferred surgery for obesity issues. It offers numerous advantages including more steady weight loss, less healing time, less pain after the surgery and patients are able to resume normal activities more quickly.

By and large there are three types of weight loss surgery ; the Lap-Band gastric banding is the newest and least invasive of the three. Prior to performing this surgery, a doctor will cautiously assess your case, looking into your health history, body weight and body mass index and your willingness to take control of your life.


After it has been determined that you are a good candidate for this type of weight loss surgery, your doctor will carefully go over the surgery guidelines and expectations. Those who have the Lap-Band weight loss surgery have to develop a dedication to change not only their food intake, but also must be willing to undergo behavior modification and an exercise regimen.

The doctor will also explain how the Lap-Band surgery is performed and what you should expect when recovering from this surgery. The doctor will also discuss with you other specialists you will need to see including a dietitian, a therapist, a psychologist and other medical specialist.

Liposuction Techniques

The basic liposuction technique involves small incisions being made on the affected area and a narrow tube or cannula, which is attached to a vacuum that sucks the fat that lies deep beneath the skin. This basic technique is used in all patients but there are several variations available.

Tumescent Technique

A technique known as the ‘Tumescent Technique’ involves the surgeon injecting large amounts of fluid, up to three times the amount of fat removed. The tumescent liposuction technique is typically performed on those patients who need a local anaesthetic, although the procedure usually takes longer (sometimes 4-5 hours) than the traditional liposuction. The fluid contains sufficient anaesthetic so additional anaesthesia is not always needed.

Super-wet Technique

Another technique parallel to the tumescent technique is the ‘Super-wet Technique.’ The differentiation being that lesser amounts of fluids are used. This technique calls for the amount of fluid be equal to the amount of fat to be removed. Intravenous sedation is often required for this technique and sometimes a patient may need a general anaesthetic. This method usually takes one to two hours.