Children and Snoring

Although almost all children snore now and then, 10% of children snore frequently. It is a noise that occurs when the child is breathing in and there is a blockage of air passing though their mouth. There is a vibration caused by the opening and closing of the air passage in the tissues of the throat.

Primary Snoring

How loud a child’s snoring is depends on how much air passes through and the speed that throat tissue vibrates. Children aged three years and upwards are prone to snore during the deeper stages of their sleep. This is called primary snoring and is not associated with serious sleep problems such as sleep apnea syndrome.

Having said that, it is not normal for a child to have loud and regular snoring, especially if otherwise healthy. It could be a sign of an allergy, respiratory infection, or simply a stuffy nose. It can also be a sign of sleep apnea. Many children are screened for snoring to determing whether they are a primary snorer or have obstructive sleep apnoea.

Breathing Problems

A small percentage of children- between 1% and 3%- also suffer from breathing problems during their sleep. Snoring can be present along with gasps and pauses in their breathing, often indicative of sleep apnea. Children’s muscles tend to relax during sleep and their airway becomes narrow or obstructed when not enough air can pass through. This results in pauses in their breathing which can last anywhere between a few seconds to a minute.

Hypnotherapy for Sleep Disorders

The leading source of sleep problems is stress. While there may be other reasons you can’t sleep, stress is known to be the number one cause of sleep disorders. Hypnosis is said to be one of the most effective cures for sleep problems.

Hypnotherapy is the use of hypnosis as a form of treatment, typically for relieving pain or conditions related to states of mind. If you have difficulty sleeping, something may be on your mind; you may not be able to switch off enough from your daily events to fall asleep at night. If you have had repeated problems falling asleep, you may develop a fear of lying awake at night. Stress and anxiety can keep you awake as well.

Myth or Real

Myths abound about hypnosis, but, in fact, it is little more than a heightened state of awareness in which you are more in touch with your unconscious mind than your conscious one. An example of this is driving a car home and being unaware on reaching home how many lights were red and how many green, or how long you were listening to that song you hate on the radio. Like daydreaming, these are natural ‘trance’ states.

Hypnotherapy can be used to resolve sleeping disorders and insomnia which tend to stem from our inner thoughts and feelings playing out in our minds. If you suffer from insomnia, early waking, disturbed sleep, or snoring, hypnotherapy may be beneficial to you. When you are asleep your conscious mind is still at work looking after you.

Senior Citizens and Insomnia

Insomnia is one of the most common sleep disorders. In addition to sleepless nights, insomnia also means intermittent wakefulness and early morning awakening. Although not medically regarded as a disease, insomnia can be very aggravating to the person suffering from it. If left untreated, insomnia can lead to sleep deprivation which wrecks havoc on otherwise healthy adult lives.

Although insomnia affects people of both sexes and all age groups, it is most common in women and senior citizens. According to the International Longevity Center, insomnia affects around one-third of senior adults and up to two-thirds of individuals over the age of fifty have one type of sleep problem or another (which is approximately 35 to 37 million senior citizens across the United States). The average senior citizen needs around 6 ½ to 7 ½ hours of sleep per night for proper functioning during the daytime.

Types of Insomnia

Long-term insomnia means that both the body and brain are not getting a enough rest which can usher in a host of other problems for the individual. Insomnia can either be short-term (transient) or long-term (chronic).

Lazy Eye Problems – Amblyopia

Most people can identify Lazy Eye when they see it in someone, but how many know anything about the condition? Lazy Eye, another name for the eye condition amblyopia, occurs mainly in children. It essentially results when one eye has more superior vision than the other eye. When you see lazy eye in an adult, it is probably the consequence of childhood amblyopia that was untreated.

If not treated, vision will not continue to develop correctly in the lazy eye, the brain will start to disregard input from the eye with the poorer vision, with the outcome that the eye become even worse. Ultimately the “bad eye” may lose it’s vision completely.

Origins Of Lazy Eye

There is no way of avoiding a child getting Lazy Eye; this is a condition children are born with usually. Although it is perfectly normal for eyes to have slight differences in vision and focus, people with Lazy Eye have a more radical dissimilarity between their two eyes. Left uncorrected, the characteristic turning of the eye occurs due to the incorrect eye alignment.

Natural Sleep Aids

Millions of people worldwide have sleeping problems. Some may experience a chronic recurring insomnia; for others, it can be the sporadic night or two. Regardless of your sleep problems, you have a overabundance of options in in terms of sleep aids. If you prefer not to depend on prescription sleep medications, there are natural sleep aids available to help you.

Use of herbs as a natural sleep aids have been around a long time. The Chinese have been advocating herbal remedies for centuries. Only in the past decade or two have herbs have been looked at more closely in the West for their beneficial properties.

Watch your Interactions

If you choose to try one or more herbal remedies note that you should first discuss them with your doctor. Other medications you are taking might have adverse interaction with the herbal remedies. You should also know that these herbs will not always work the first time you take them and are not sleep cures, but rather, a subtle means of supporting your body naturally.

One of the oldest ways of helping to fall asleep is a cup of herbal tea before bedtime. Chamomile is used typically. Catnip and Ginseng are two other herbs that make a nice, soothing cup of tea with light sedative effects. Teas made from passion flower, red clover, peppermint or lemon balms are also sometimes drunk before bedtime.

Hydrocortisone and Hemorrhoids

Hemorrhoids can cause irritation, bleeding and keep one from functionally coping with every day needs. Sufferers from hemorrhoids can also get numerous medications and remedies to help them live a normal life. One possibility is medication with hydrocortisone.

Hydrocortisone Relief

Hydrocortisone is the generic designation for medicine which helps provide relief from hemorrhoids. It is also known as a suppository. Popular brand names include Anucort-HC, Anusol -HC, and Cort-Dome. All of these offer suitable relief to help with hemorrhoids. If you are looking into these various medications, you will first want to know what they can do for you and how they can provide relief to your hemorrhoids.

Bleeding from Hemorrhoids

Hemorrhoids are the cause of immense frustration and pain for many people. The symptoms related to the occurrence of hemorrhoids can be particularly painful in the cases of those suffering from external hemorrhoids.

Frequent symptoms of hemorrhoids may include pain, swelling, itching, redness, dryness, and perhaps worst of all, bleeding. What is there available to alleviate bleeding from hemorrhoids? Providentially, more therapies than ever are on offer for hemorrhoids sufferers. Here are some tips for gaining comfort in the midst of an uncomfortable time.

Don’t Panic

Although the sight of blood is alarming for many hemorrhoids sufferers, most of the time this bleeding is painless. Painless bleeding is a familiar sight for lots of people with hemorrhoids. Usually this bleeding goes along with a person’s bowel movements. Stools may emerge with a tiny bit of blood.

Most of the time, rectal bleeding can be attributed to some form of hemorrhoids, but the sight of bloody stool can frighten any person. However, in some cases, rectal bleeding may be symptomatic of more serious conditions. Thus, if you recognize blood on your stool, it is important that you see your doctor. Only a physician can make a reliable diagnosis.

Effect of Exercise on Hemorrhoids

Ask 100 people which medical conditions they would least like to get. Chances are pretty good that hemorrhoids would be somewhere in the top five. Hemorrhoids are in fact one of the most slandered diseases just because it is so embarrassing, on top of being painful. It is not the easiest medical condition to talk about, even in the privacy of a doctor’s office.

Who is at Risk