Anhedonia

Anhedonia is defined as the inability to experience pleasure from activities usually found enjoyable, e.g. exercise, hobbies, music, sexual activities or social interactions. While earlier definitions of anhedonia emphasized pleasurable […]

15 Myths about Meditation

Meditation is as complex as your mind is. It is also as simple as sitting down and breathing. But even if you’re not quite sure about the details, you’ve probably […]