Bowflex is known as an innovative company in the fitness industry, and has released the SelectTech Adjustable Bench Series 5.1 as a compact and efficient personal fitness center for free weight training.
All you have to do is add your own free weights, barbells and dumbbells, and the multi-position bench safely and quickly transforms into a platform for the most popular free weight training exercises. Let’s have a seat on the Bowflex SelectTech Adjustable Bench Series 5.1 and see just what you can expect.
Key Features of the Bowflex SelectTech Adjustable Bench Series 5.1
* The bench is quickly and easily adjustable to six different positions
* More than 100 degrees of variance is offered, from a 17 degree decline to a 19 degree incline
* Hold-down brace for your legs is included for better support in decline positions
* Bowflex includes a 30 year warranty on the bench frame
* Automatically corrects your posture and stabilizes your body for a safe workout
Is the Bowflex SelectTech Adjustable Bench Series 5.1 a Smart Purchase?
Incline and decline benches add extreme versatility to your free weight workout, and these types of exercises help you build more muscle and work different areas of your body that would not be available through a traditional standing and sitting workout.
The Bowflex SelectTech Adjustable Bench Series 5.1 is adjustable to six separate positions. These have all been designed to support well-known exercises that target specific areas of your body when using free weights.
It is nice to see that Bowflex has built wider legs, as this creates no wobbling or movement, something seen in many workout benches.
If you have a small area in your home, this bench can instantly add more versatile exercises to your workout regimen. Bowflex also offers optional SelectTech free weights that are perfect for this bench.
One other nice feature is the ability to literally roll it away for easy storage, and it takes up little space, measuring 26″ x 20″ x 56″. Bear in mind, some assembly is required, but it is very minimal and straightforward.
Priced in the mid-range, the construction is heavy-duty commercial quality steel, and the padding and upholstery on the bench is protected with a one year warranty. Also, there are more than 30 traditional incline and decline exercises which this bench can support.
Bowflex has done a good job designing this particular bench, as all of the adjustable grips, bars and pads limit useless movement. This effectively guides your exercises in the right direction for maximum results while minimizing the possibility of joint and muscle pain and damage.
For the serious free weight training, fitness minded woman, the Bowflex SelectTech Adjustable Bench Series 5.1 provides a compact and easy to store “all-in-one” weight training exercise center.
For comparable models, the quicker strength grains that are offered by free weights can allow you to focus on your abdomen, legs, chest, arms or any other muscle group quickly and efficiently, making this a smart buy that helps deliver quick results.
Top Photo by Amber Rae