Understanding Back Therapy: Sacroiliac

In the early part of the 20th century the majority of lower back injuries were associated with the sacroiliac joint. Today it remains the same and it still is very painful. Perhaps now is a good time to get a better understanding of back therapy sacroiliac.

Anatomy 101

To better understand back therapy for the sacroiliac you need to understand the anatomy. The sacroiliac joint is one of two joints in your pelvis connecting the tailbone and the large pelvic bone.

The sacroiliac joints connect your spine and pelvis. This joint is not like any other joint.

Thats because the sacroiliac joint is covered with two different kinds of cartilage. Without going into a detailed anatomy lesson lets just say one of the cartilages is spongy while the other is slick and these two surfaces rub against each other.

This joint is also unique in the number of bumps and ridges it has fitting together like a puzzle. This joint gets its major movement from stretching and giving. You begin to see why back therapy sacroiliac might be somewhat complex.

Causes

To get the best back therapy for sacroiliac you need to start with knowing the causes. One of the most common causes of injury is a result of a direct fall onto the buttock.

The two most common cause of injury to this joint is from a fall or a motor vehicle accident. Ligaments around the joint can also be torn from excess wear and tear, another consideration in back therapy sacroiliac.

Symptoms

Sacroiliac joint pain is the number one cause of lower back pain. You may also experience pain in the thigh area, buttock area, and sciatic pain that travels along the sciatic nerve.

The pain may come and go or it may stay constant. In cases were the symptoms dont relieve you may need back therapy sacroiliac.

Diagnosis

Diagnosis requires a trip to the doctor who will look at your medical history, ask you about any injuries youve had, find out how long it has been bothering you, and run any necessary tests. Once the diagnosis is confirmed your doctor will likely prescribe some form of sacroiliac back therapy.

Treatments

There are many different sacroiliac back therapies. You treatment will often be a combination of physical therapy and prescription drugs to help reduce pain over the short term. Chiropractic treatment may also be suggested.

Back therapy sacroiliac that incorporates physical therapy will help stretch the muscles and ligaments around the joint, helping to stabilize the joint.

In severe cases, the back therapy may even include the use of a brace. Other tools for mild to moderate cases include using heat and ice packs, the TENS machine, Ultrasound, and Iontophoresis all of which can be administered by your physical therapist.

Your sacroiliac back therapy will likely also include stretching exercises, strengthening exercises, and low impact aerobic conditioning. Massage therapy has also shown good results especially when incorporated with other forms of physical therapy.

Back pain is no laughing matter and do to the location of the sacroiliac joint this can be extremely painful. Thats why the sooner you seek back therapy, the sooner youll be back to your old self.