Is Caffeine Actually Bad For Kids?

A recent article in The Guardian said coffee stunting kids’ growth is just a myth promoted by 19th-century manufacturers of a coffee substitute. So does this mean the long-thought wisdom […]

Did We Used To Have Two Sleeps Rather Than One?

Around a third of the population have trouble sleeping, including difficulties maintaining sleep throughout the night. While night time awakenings are distressing for most sufferers, there is some evidence from […]

How Sauerkraut Is Leading A Food Revolution

With suspicion surrounding staples such as eggs and the humble potato, along with the reconsideration of fats as not so bad, and the belated demonisation of the same sugars which […]

Why Do Some Cancers Suddenly Disappear?

It is hard to believe that some cancers miraculously disappear, but it does happen. Over 1,000 case studies document cancer sufferers who experienced spontaneous regression of their tumor. So why […]

How Hormones Change Through Menopause

Every woman who reaches midlife will experience menopause when her ovaries eventually run out of eggs. The average age of natural menopause in Australia is 51 years. But around 10% […]