Glucosamine and Chondroitin

Glucosamine and chondroitin are two dietary supplements that have become popular supplements for treating the symptoms of arthritis. Many loyal users are singing the praises of these two dietary supplements. They are often sold in combination with one another. But are they really effective? Here is some information that will help you decide if these two dietary supplements are right for you.

What is Glucosamine?

Its full name is glucosamine sulfate, and it is a natural substance found in the body’s joints. Beside your own joint fluid, glucosamine can also be found in certain sea creatures, including the shells of crabs, lobsters, and shrimps. Scientists can also create glucosamine in the laboratory.

Our bodies create our own steady supply of glucosamine that it uses to create and repair lost cartilage. Cartilage is that firm yet pliable tissue that cushions the joints and the ends of all bones. Cartilage is important because it keeps bones from rubbing against each other and absorbs the shock and force of the impact.

Without cartilage to protect our joints, our legs, arms, hips, and other areas, the body would not be much good. Our joints would quickly become damaged and wear out permanently. Like glucosamine, chondroitin (or chondroitin sulfate) can also be found in the fluid surrounding the joints. It can also be found in cattle and sharks.

Fibromyalgia Treatment

Perhaps you’ve heard the word Fibromyalgia before but weren’t sure what it was. Maybe you believe you suffer from this frequently mysterious condition, but aren’t positive. Whatever the case, know that you are not alone. Over ten million Americans have been diagnosed with fibromyalgia.

The majority of those diagnosed with fibromyalgia are women between the ages of 40 and 55. Fibromyalgia is characterized by the feeling of widespread pain and intense fatigue. Diagnosis and treatment can be difficult because many of the symptoms of fibromyalgia are similar to those of other types of arthritis.

Symptom Management

Treatment of fibromyalgia entails controlling the symptoms of the disease. There is no one treatment option that works for all fibromyalgia sufferers. All fibromyalgia patients feel different symptoms, further confounding the difficulty of treatment.

Marfan Syndrome

Marfan Syndrome is a fairly obscure hereditary disorder affecting a the body’s connective tissue. Because connective tissue comprises so much of our bodies, this syndrome can affect nearly every part of the body, including vital organ systems, which may include the lungs, skeleton, heart, blood vessels, eyes, and joints.

Marfan syndrome is relatively rare, and can affect men and women from all backgrounds. However, it has a strong hereditary factor: if your mother or father has Marfan Syndrome, there is a good chance that you have it as well. Because of the systematic nature of this disorder, Marfan Syndrome can have a strong effect on the patient’s overall health. Marfan Syndrome patients are more prone to developing some form of arthritis because the condition can affect joint, bone, and muscle health.


What causes Marfan Syndrome? Researchers have pared down this somewhat rare condition to a defect in one targeted gene. It seems that those with Marfan Syndrome are all born with a defect in the gene that is responsible for the structure of fibrillin. Fibrillin is a protein that is instrumental in building connective tissue. Most of the time, this defective gene is inherited from one or both parents who also carry this gene.

Fibromyalgia and Arthritis

If you read health magazines on a regular basis, chances are you’ve heard of fibromyalgia. This debilitating and painful disease has been receiving more attention in the press lately. Much of the increased awareness has to do with the fact that an estimated 10 million Americans suffer from fibromyalgia.

Spreading but Confusing

Although fibromyalgia is becoming an increasingly common condition, the disease continues to remain shrouded in mystery and confusion. Part of the reason fibromyalgia remains misunderstood is because it is very difficult to detect. In fact, it can take years before the average fibromyalgia patient receives an accurate diagnosis.

Part of this confusion has to do with the fact the symptoms of fibromyalgia often resemble those of other types of arthritis. Also, in the past physicians were not as well educated about the disease as they are today. Furthermore, there is no one diagnostic test that can determine whether a person has fibromyalgia. As you can imagine, fibromyalgia can be a difficult disease to diagnose and treat precisely because its causes are so mysterious.


Lung Cancer, Radon and Asbestos

Researchers have associated numerous risk factors with lung cancer, and most are related to smoking. However, the chances of developing lung cancer can also be increased by:

  • Smoking
  • Exposure to Radon
  • Exposure to Asbestos
  • Exposure to Pollution
  • Exposure to certain diseases
  • Family or Personal History of cancer
  • Aging

If you are exposed to any of the above, and you also smoke, then you are far more likely to develop lung cancer and other serious health issues.

In this article, we explore radon and asbestos.

Radon is an invisible, odourless, and tasteless radioactive type gas which is released by uranium and naturally occurs in the soil and rocks of our planet. If inhaled, radon can cause damage to our lungs which can then lead to lung cancer.

Individuals who work in mines, especially those mines where dust is generated, can often unwittingly be exposed to radon gas. Radon is also present in the building materials used in some houses. Some people are so concerned about the effects from Radon gas in their homes; many hardware stores will sell an easy to use and inexpensive Radon Detection kit to allow people to measure the radon levels in their homes. This then allows them to identify any Radon related issues and take the corrective action needed to remove the Radon. Once the radon is removed, the hazard is gone for good.

What is Osteoporosis

Osteoporosis is a variety of arthritis in which the bones undergo undue calcium loss, resulting in decreased bone density. Loss of calcium and reduced bone density may cause brittle bones and fractures.

Menopause and Osteoporosis

Women are more at risk for developing osteoporosis. They become even more prone to developing it after the age of 40, after the onset of menopause. After menopause, women begin to produce less estrogen. Estrogen is involved in helping the bones stay strong since it helps retain calcium. Many women must supplement their calcium intake to ensure that they retain their bone density.

Male Bone Mass an Advantage

Men can also be affected by osteoporosis, but the number of affected men in the United States is much lower than the number of women who are affected. This is partly due to the fact that men generally have more bone mass than women. However, the normal aging process can cause osteoporosis to develop in both women and men.

Osteoporosis also tends to affect individuals with decreased muscular activity. Although it remains one of the most common forms of arthritis in the United States, increased education and public attention about this condition has helped raise awareness about the importance of prevention and treatment of osteoporosis.

Osteonecrosis Defined

The meaning of the word osteonecrosis can sound macabre: osteonecrosis literally means “death of the bone.” Osteonecrosis is a form of arthritis in which the bone loses its blood supply. When the bone loses access to the body’s blood supply, the bone will decay and disintegrate.

Vascular Necrosis

This breakdown process is known as a vascular necrosis. At it’s inception, the affected bones become soft and porous. They grow brittle and are easily broken. Clearly, osteonecrosis is a serious form of arthritis that can be quite debilitating. The condition most often strikes joints in the hip, knee, and ankle area. The majority (around 90 per cent) of osteonecrosis patients are affected in the hip area. However, the disease can strike in more than one joint at one time.

Unlike other forms of arthritis, osteonecrosis can afflict even the very young. The average age of onset—38 years—is much lower than in some forms of arthritis. In young children and teenagers, a form of osteonecrosis called Legg-Calve-Perth’s disease can develop. This form of the disease tends to affect the hip or femur more than other joints. If Legg-Calve-Perth’s disease is not treated aggressively early on, the femur head will usually attempt to heal on its own, but will tend to heal in a collapsed position that causes pain and stiffness.

Skin Cancer Risks

People are developing skin cancer nowadays at a rate that is nearing epidemic proportions. The reasons for this are theorized as due to lifestyle changes and our desire to have a golden tan. However, by baking for hours in the sun and making repeat visits to the tanning salon, we are risking our health and for many of us, our lives.

The following raises the risk of developing skin cancer:

    • red or blond hair and/or skin that burns easily
    • three or more sunburns that have blistered before the age of 20 years of age
    • a large amount of freckles on the upper back
    • a family member who has had a melanoma
    • working at least three summers outdoors as a teenager
    • have red rough spots on parts of the body that are not exposed to the sun

If only three of these apply to you, the risk of you developing a melanoma is 20 to 25 times higher than the average person.

Sun is Healthy?

Many years ago, it was believed the rays from the sun provided our bodies with health. Have you noticed that most of us believe we look healthier with a glowing tan? Actually, it is very dangerous to our health and a ‘healthy’ glow is in fact a delusion.