7 Things you Should Know about Chronic Fatigue Syndrome

1: Allergies are sometimes believed to be at fault for causing chronic fatigue syndrome. However that is not all. Other possible causes given for the development of CFS include exposure to certain toxins and/or chemicals, as well as nutritional deficiencies such as a lack of vitamin B12 or magnesium, trauma or imbalance in the musculoskeletal system such as a neck injury or whiplash sustained in an accident and finally sleep disorders combined with an excess amount of stress.

2: The Center for Disease Control and Prevention (CDC) estimates that more than 800,000 people in the United States presently suffer from chronic fatigue syndrome In fact some experts theorize that the number is closer to one million or more.

3: Chronic fatigue syndrome affects people all across the globe as well as individuals who are in all ethnic groups and all racial groups. Studies have shown that chronic fatigue syndrome is as prevalent among Hispanics and African Americans as it is among those who are Caucasian.

Massage and Chronic Fatigue Syndrome

Massage is often a recommended form of alternative therapy that many doctors believe can be beneficial in improving the health and overall well being of a chronic fatigue patient. The most popular forms of massage for CFS sufferers are myofascial therapy and craniosacral therapy which both are types of massage done to the face, neck and upper back region.

However a complete body massage can still be beneficial to promote the relaxation of the muscles and nerves. This is the number one purpose of massage therapy, which is to relax, calm and help soothe the body, especially when it is under stress such as when the severe symptoms of CFS flare up.

Stress Releaser

Treatment for Chronic Fatigue Syndrome

Chronic fatigue syndrome is a problem that has only been recognized as a form of illness until the year 1988. Since we’ve had so little experience with the syndrome, there is no sure-fire universal cure that can be helpful in eliminating the problem. There are, however, plenty of medical options that you can employ in order to lessen the symptoms that you are feeling. In this article, we’ll examine some of those medical treatments, informing you about what types of symptoms you can relieve with their help.


Many people that have chronic fatigue syndrome experience sore muscles or joints, causing them to have painful sensations throughout their life. To that end, many with the disorder treat their pain by employing the use of pain relief medications such as aspirin and Tylenol. While the pills may not eliminate all of the pain, they can at least be useful in lessening it. For advanced cases of pain from chronic fatigue syndrome, a doctor may prescribe mild narcotics in order to counteract the problem.


Herbal Remedies for Chronic Fatigue Syndrome

Herbal remedies are sometimes looked at to help to treat chronic fatigue syndrome. Many patients look to herbal therapies when they feel that conventional medicine is not helping them as much as they need it too. Others choose to supplement conventional medicine with herbal remedies. Herbs are particularly useful when it comes to treating a number of viral infections as well as immune suppression that is prevalent in those who suffer from CFS.

Many doctors who advocate herbal remedies recommend that their CFS patients begin with antiviral herbs and combine these types with herbs that help to kick-start the immune system. Herbs that are beneficial for these purposes include Echinacea, licorice and goldenseal.

Chronic Fatigue Syndrome History

Chronic fatigue syndrome is a health problem that affects more people than multiple sclerosis, but few are familiar with the illness. In this article, we’ll be explaining some of the history behind our knowledge of chronic fatigue syndrome as a society so that you can see how our research practices and knowledge of the illness have evolved over the years.

Classification as a Disease

Chronic fatigue syndrome was only recently classified as a type of illness, with the United States Center for Disease Control defining the symptoms of the syndrome in the year of 1988. When they released their information regarding the syndrome, they stated that the problem can be accurately diagnosed by doctors only when certain factors are present: an illness similar to the flu lasting six months or longer is one symptom, as well as a decrease in activity levels of fifty percent or more during that period. If these symptoms are present in an individual and doctors cannot find another reason why they may be experiencing the problems, chronic fatigue syndrome is the diagnosis.

Further Defining

Symptoms of Chronic Fatigue Syndrome

Chronic fatigue syndrome is a tricky disease to diagnose because many of its symptoms are similar to the symptoms of other types of disorders. As the name suggests, chronic fatigue syndrome involves excessive tiredness (or fatigue) that develops over a period of time and can become debilitating to a person’s quality of life.

However, fatigue or prolonged fatigue which it really is in this instance, is a factor in literally hundreds of different kinds of illnesses and therefore isolating the one trait that makes this disease that of chronic fatigue syndrome is not easy for doctors and healthcare practitioners. For example 10 to 25 percent of all patients suffering from one type of health problem or another find themselves experiencing fatigue.

Not your Average Fatigue

Reflexology and Chronic Fatigue Syndrome

Reflexology is a form of alternative medicine that is very similar to acupressure therapy as it coordinates major organs of the body with specific pressure points on an individual’s feet as well as hands. This is a form of ancient medicine that got its start in Greek culture.

The Greeks referred to the reflexology at that time as “pressure treatment.” Soon after the Greeks began practicing it, the ancient Indians caught onto the trend and began practicing it as well. In its early years, reflexology was also referred to as zone theory or zone therapy.

Early Usage

Reflexology in the US first showed itself in the year 1913 when William H. Fitzgerald took the human body and proceeded to divide it into ten vertical zones. He noted that all of the organs of the body correspond to pressure points on the hands as well as the feet. Applying pressure to these points was supposed to bring relief to areas of the body that were in need of healing.

Chronic Fatigue Syndrome Diagnosis

Chronic fatigue syndrome is a form of illness that was officially recognized by the United States Center for Disease Control in 1988. Since we are so unfamiliar with the syndrome, it can be difficult to detect for doctors. Many changes have been made to the diagnosing procedure for chronic fatigue syndrome, but we still haven’t discovered a sure-fire way to diagnose the problem successfully one hundred percent of the time.

Chronic fatigue syndrome affects over one million Americans, with as few as ten percent realizing that they have the problem and seeking treatment. In this article, we’ll do our best to explain the diagnosis procedure for chronic fatigue syndrome so that you can become more familiar with what to expect when visiting a physician.

Medical History