What is Anma Massage

There are many different types of massage therapy techniques that are practiced the world over in the hopes that the techniques will help individuals to feel better regarding their health in multiple aspects. In this article, well focus on a very specific form of massage that is known as the Anma massage, which has been used in the continent of Asia for over a thousand years.

Nihon Kaifuku Anma

The term ‘Anma massage is actually a form of abbreviation. The actual traditional name of the massage is ‘Nihon Kaifuku Anma. This type of massage can be helpful when it comes to helping an individual to restore the health and vigor of their bodies. Anma massage was actually incorporated into several different forms of Japanese martial arts throughout history, but the actual massage itself had been practiced in China since nearly three thousand years ago.

The word ‘Anma translates to massage in Japanese, so calling Nihon Kaifuku Anma an ‘Anma massage actually is a bit redundant. Nevertheless, the main goal of this type of massage is to work with the energy patterns that are expressed in many traditional Asian belief structures. By employing the Nihon Kaifuku Anma, massage therapists hope to be able to help their patient to restore the condition of their muscles while simultaneously helping to promote the healthy flow of Qi, or life energy.

Whole Body Treatment

As opposed to many of the types of massage that are used in western medicine which focus on relaxing the client, Nihon Kaifuku Anma attempts to influence several parts of the body all at once. Attentions are paid to internal organs which can be influenced in order to help a patient to recover from specific forms of ailments. The physical and psychological functionality of the body are taken into consideration during Nihon Kaifuku Anma and those who subscribe to the massages stress that they can be helpful when it comes to treating a number of ailments as well as helping the body to function at its best.

You may have heard of something known as Shiatsu its a type of massage that has been widely acknowledged in western medicine. Shiatsu is actually one of the steps of the Anma massage, involving the usage of pressure on the muscles of the body in order to achieve some benefit. There are several aspects of the Anma massage that are unique to the art they are not found in any other different types of therapeutic massage.

Among these are a technique for kneading the muscles known as Ju Netsu Ho and some forms of ‘percussion techniques that are referred to as Ko Da Ho and Kyoku Te Ho. The procedure uses no massage oil and is the oldest form of Asian massage that is currently in use today.