Fibrates

Fibrates decrease <a href="http://www.fountia.com/cholesterol-triglycerides">triglyceride</a> levels and raise HDL-cholesterol. They are less effective in lowering LDL-cholesterol and for this reason are used more often by people who have heart …

How to Shop

If you want to lower your cholesterol over the next thirty days, avoid buying prepared or pre-packaged food, whether from grocery stores or restaurants. Brown-bag your lunch and …