Category: Psychology

Shiatsu to Relieve Anxiety

<a href="http://www.fountia.com/generalized-anxiety-disorder">Anxiety</a> is a type of <a href="http://www.fountia.com/stress">stress</a> related disorder that commonly affects a tremendous amount of people. The practice of shiatsu is very beneficial in relieving anxiety. Let's …

What is Stress

In technical terms stress is a disruption of homeostasis, triggered by either real or perceived physical or psychological stimuli. Simply put an action or thought that disrupts normal balance. …