Breastfeeding and Cesarean Sections

Are you wondering whether or not it is possible to breastfeed after a cesarean section birth? It is, of course, possible, although it may be a little more difficult during the first few weeks. If your cesarean section was not expected, you may be a bit confused in terms of feeding. You had anticipated a natural delivery, and now you’re not sure about what to do.

You can avoid anxiety by putting together a birth plan. This can help clarify your desires and expectations no matter what kind of delivery you end up having. You will want to discuss the birth plan with your doctor, and make sure they have a copy. Also you can have the hospital put a copy of your birth plan on file. Among the things to address in your birth plan is what anesthetics are available in case you have a cesarean section. If you can have an epidural, you can be alert enough to breastfeed your baby right after delivery. Keep in mind that you are going to need some help, whether from your partner or a nurse. Hospital room equipment, such as IV lines and heart monitors can be a bit restrictive, so getting an extra pair of hands is necessary. Moreover, you will have to do your first feeding lying on your back, so nursing pillows might also be very helpful for that first feeding.

Breast Feeding and Back Pain

As a new mother, you’re probably going to be excited about breast feeding your baby. Unfortunately what many new moms don’t realise is that they are prone to back pain whilse nursing their baby, especially if they don’t have the right posture.

If you suffered from back pain while pregnant, its probable you will suffer from back pain when breastfeeding your new baby; however all is not lost, there are a few tips to keep in mind for keeping your back in good shape.

A good supportive chair is indispensable. It sounds an obvious thing to say, but how comfortable and supportive the chair you are planning to use to breast feed your baby is makes a lot of difference. If it’s not supporting your posture correctly, think about putting some pillows behind your back to let you to sit straighter and improve your posture.

Bring your baby towards your breast rather than straining your back by bending over him. When you take up this bent over type of posture, over time, the ligaments in your back will become strained, and damage can be done to them which may even become permanent.

What Are The Best Breastfeeding Positions

The early weeks of breastfeeding can easily the roughest you will ever experience. Between the frequent feedings and just learning how to breastfeed, you can experience painful sore nipples or even nipple infections. However, properly positioning your baby for breastfeeding is key to preventing many problems.

The first major position is called the cradle hold. This is the most often used of all the breastfeeding positions. Start by laying your baby on his side across your lap. Rest his shoulder and his hip level with his mouth, which should, in turn, be level with your nipple. This works best if you use pillows, particularly nursing pillows, to lift your baby to nipple height. You should also be able to rest your elbows on the pillows. Prop your breast by forming a “U” or a “C” with your hand and cupping it around your breast.

In this position, your baby’s head should be resting on your forearm. Your baby’s back will be along your inner arm and palm. As you look down toward your baby, you should see his or her side. When the baby gets ready to latch on, his or her mouth should cover about a half an inch of your areola. His ear, shoulder, and hips should be in a straight line across your lap. Both the baby’s head and bottom should be level with each other during the first several weeks of using this position. This position works well for most mothers, but it is valuable to vary your position.

How to Breastfeed

The first few weeks of breastfeeding are the most trying weeks in the life of your baby. You have to feed so often that you get little sleep. Moreover, the frequent feedings are tough on your body. You could experience sore nipples, nipple infections, or just a sensory overload. However, making sure your baby is properly positioned for feeding is the key to preventing some of these problems before they occur.

With any position you choose, there are a few basic things you should do to ensure the best possible comfort and feeding for both you and your baby. Remember you aren’t the first mother to learn how to breastfeed, and that these steps are time-tested and proven. You may have to repeat them frequently as both you and your baby get the hang of things.

First, before you start a feeding, make sure you are comfortable. You will want support for your back, arms, and feet; this is simple with pillows and a footrest. Most people will discover their best place to nurse. Some women find the recliner in their living room to be most comfortable while others favor a rocking chair in the nursery. When you find a spot that works for you, stick with it; you’ll save some hassle in the long run.

Alcohol and Breastfeeding

Breastfeeding is the preferred method of feeding babies and whilst drinking alcohol is a common, social custom in the majority of the western world, there is significant evidence to show that drinking alcohol during a pregnancy introduces severe and avoidable risk to an unborn baby.

Currently research suggests the occasional consumption of alcohol is not deemed to be harmful to the breastfed baby although it is recommended that one to two drinks per week should be the limit. Some experts suggest that if you are sober enough to drive a vehicle you should be safe to breastfeed.

However, the risks of drinking alcohol during breastfeeding are at present not truly defined. Some experts advise mothers that it is safe to drink alcohol in moderate amounts, although the exact ‘safe’ amount of alcohol that can be consumed still remains unknown.

Experts also suggest you avoid feeding your baby for two to three hours following the consumption of alcohol and other than your own comfort, there is no need to pump and throw away breast milk after you have consumed alcohol.

However if you are not with your baby you should aim to pump as often as your baby feeds to ensure your milk supply is maintained. By pumping with a mechanical pump or your hand, you will also ensure comfort whilst avoiding plugged ducts and mastitis. The alcohol does not accumulate in the milk. It leaves your milk when it leaves your blood.

Breast Feeding Benefits

There are benefits to breast feeding your baby rather than feeding them formula milk, no to mention the fact that it is a lot more convenient, and there is also the matter of cost.

Formula milk can work out to be very expensive especially for a family who are living on limited means. Formula milk costs can often exceed $100 per month with this price rising even further as the baby grows.

Another advantage of your baby being breast fed rather than given formula is that breast fed babies on the whole tend to be healthier. This is due tonaturally occuring antibodies from the nursing mother being transferred through her milk to the baby.

There is also some evidence to show that breast fed baby’s have a reduced incidence of tummy upsets, allergies, and ear and respiratory infections. Most medical experts tend to agree that breast feeding also helps the mother stay healthier.

Many mothers who have decided to feed their baby’s with formula maintain that they felt tied to their baby and were unable to have as much freedom as they wished, however with the advent of breast pumps, many people feel this is not really a valid argument.


9 Tips for Keeping your Baby Safe

Seeing your newborn baby get injured is the last thing you want. But no matter how caring and watchful you are over your newborn baby there is always room to take the extra precautions to avoid your baby from being hurt.

    1. Never leave your baby from being alone with any pet, regardless of how small or harmless the animal may be.

    2. Never shake your baby or playfully throw the baby up in the air.

    3. Always keep an eye on your baby when you are out doing shopping, light walking, or just sitting at the playground. Kidnappers are drawn strollers as a target to snatch your baby.

    4. Giving your baby a bath in a large tub? Make sure you put a towel or rubber mat at the bottom to avoid slipping.

    5. Always have your baby in a car seat when driving. A baby can be easily injured if you get into an accident so be sure to pay close attention to the road, avoid talking on a cell phone, eating, or any other activity that would distract from your driving and drive defensively.

    6. Avoid the use of any strings with your baby’s toys, belongings, or anything around the house – including keeping phone cords hidden. Babies have a tendency to grab for them and accidentally choke.

The Heart – Cardiology

Diagram of the HeartTo look at it simply, the heart is just a mechanical pump, made up of very powerful muscles. Its job is to pumps blood around your body constantly every day of your life. Like any muscle in your body, it requires its own blood supply which brings it oxygen and nutrients to keep it alive, and able to do its job.

Cardiac muscle is self-exciting. This is in contrast with skeletal muscle, which requires either conscious or reflex nervous stimuli. The heart’s rhythmic contractions occur spontaneously, although the frequency or heart rate can be changed by nervous or hormonal influences such as exercise or the perception of danger.